IT'S TIME TO RE-DISCOVER WHAT 'HEALTH' MEANS TO YOU!
IGNITE IS A 12 WEEK COURSE THAT WILL TEACH YOU THE FOUNDATIONS NEEDED TO REACH YOUR HEALTH & FITNESS GOALS SO THAT YOU CAN BE A SELF-LED HUMAN & NOT HAVE TO RELY ON A COACH FOREVER.
If you want to learn how to master your health & mindset journey, make it feel simple so it doesn't consume your life - this is for you!
GO FROM FEELING...
DO YOU FEEL LIKE YOU HAVE TRIED EVERY APPROACH POSSIBLE...
AND LET ME GUESS...
NOTHING EVER WORKS FOR YOU?
YOU'RE THE EXCEPTION RIGHT, THE ONE THAT THINGS ARE JUST MORE DIFFICULT FOR?
I am about to blow your mind with this 12 week self-led course IGNITE ......
SAY GOODBYE TO HEALTH & FITNESS CONTROLLING YOUR LIFE BABE.
I AM GOING TO SHOW YOU MY PROVEN METHODS TO CREATE A POWERFUL RELATIONSHIP WITH YOUR FOOD & BODY THAT SEAMLESSLY INTEGRATES INTO YOUR LIFE.
YEP, YOU CAN REMAIN A NORMAL PERSON, STOP MISSING OUT ON YOUR FAV THINGS & STILL SEE RESULTS.
IT IS POSSIBLE FOR YOU!
THIS IS FOR YOU IF...
THIS IS NOT FOR YOU IF...
The BENEFIT of doing a self-led program?
Great Question, Babe!
The foundations are simple. However, as humans, we over complicate them.
My role is to teach you just how simple this whole "health & fitness thing" can really be.
IGNITE is unique. This was my 1-2-1 coaching transformed into a self-led program. Why?
Because this gets to be something that doesn't control your life.
The benefit of self-led programs is underrated because of how powerful they can truly be.
You can go at your own pace, in your own time, educate yourself & teach yourself how to become a self-led human.
Imagine being able to do things your way for 12 weeks.
Watch the videos in your own time.
You don't have to show up at a certain time like an appointment every week..... the power this program provides you to integrate this into your own life is insane.
Imagine having life time access, life time accountability videos + reminders in your pocket to whip out whenever you need.
✴ Feeling low motivation or drive? Whip your phone out, there I am.
✴ Feeling you need some tough love no BS educational info? Whip your phone out, there I am.
✴Feeling stuck, like you need to be doing more? Whip your phone out, there I am.
✴ Feeling like you want to give up & throw in the towel? Whip your phone out, there I am.
✴ Feeling lost for what the next step is? Whip your phone out, there I am.
Babe, I am in your pocket 24/7 for the rest of your life.
These are the foundational basics you NEED in order to consistently thrive with your health journey!
I have been there, I understand the struggles and how it feels like nothing can ever bring you out of this vicious cycle with food & exercise.
Always looking for the next diet, thinking you have to work harder, missing out on events and special occasions just so you can fit into your pants & feel confident in your own body... I get it.
I promise you it's possible for you to educate yourself to take charge of your own health & fitness results - stop relying on things outside of you & let me teach you how to do this yourself.
Imma give you all the basic foundations to level you the FUCK up & clear out more space to focus on living a fulfilled life!
In this course, I will teach you how to overcome your common struggles + mistakes & ultimately empower you to gain control over your health & fitness once and for all!
THESE ARE THE 4 PILLARS MY COACHING PROVIDES FOR YOU TO GET THE EXACT MINDSET TRANSFORMATION YOU NEED TO CHANGE YOUR WHOLE ENTIRE LIFE!
SO WHAT'S ACTUALLY INCLUDED INSIDE YOUR IGNITE COACHING PORTAL
↓CLICK ON EACH SECTION TO READ MORE↓
MONTH ONE - Mastering Your Basics of Nutrition + Starting
Month One we are covering how to start - everything you NEED to know.
We look at the education on nutrition, tracking, how to set your own targets, how to get started with your nutrition and movement goals.
We take a look at your current life & then work out how to set goals and discover what you actually want to achieve vs what you're doing.
We look at who you identify yourself as, and how that's going to impact your results.
We look at what's holding you back, what keeps you stuck & how to move through this.
MONTH TWO - Mastering Your Food + Body Relationships
Month Two we are covering intuitive eating, food + body relationships, habits, liming beliefs & boundaries.
We look at how to transition into a gentle nutrition approach, if you want to move away from tracking & how to do intuitive eating.
We look at the vicious binge/ restriction and dieting cycles and how to actually handle these.
We look at the biggest mistakes you make when you start a health & fitness journey, and how to overcome this.
We look at your limits and what's holding you back, along with boundaries around food, exercise + lifestyle.
We look at how to manage and handle those busy times of year, and how to navigate being a social being & still see results.
MONTH THREE - Mastering Your Mindset for being Self-Led
Month Three we are covering what you need in order to move forward, how to be a self-led human & not need a coach.
We look at how to actually become your own coach, how to adjust, how to manage and handle all situations in life so you can adjust to anything that happens or comes up - you've got this.
We look at how your internal control system is something to work on & how this is beneficial for your results.
We look at body image, progress and tracking all of this in the future beyond a coach, a program etc.
Each week you will have a new weekly homework task to help embody & integrate your learning into your life.
Information is great, but we also need to know how and when to apply it to our lives right!
Homework tasks are honestly life-changing & every single client who has been through this program can attest to the potency of them.
They will challenge you, make you question things in your life, make you feel inspired & help truly transform & embody your new lifestyle.
Each week you will be emailed with a check in form to complete.
These check ins are to keep you accountable, to reflect & to set goals and intentions for the new week.
Check in's are crucial and something that are going to really help keep you on the right path during your journey.
Each week you will have a series of short 2 - 10 min trainings on various health, mindset & fitness topics.
These are designed so they are sharp & to the point. The benefit is that they are quick and not take up all of your spare time.
We want this to integrate into your life babe, so this is the perfect way to expand your knowledge, get juicy little nuggets of information in a really condensed way.
I don't want to waste your time - I want to give you only the exact information you need to transform your health & mindset journey.
YOU DON'T WANT TO MISS THESE AMAZING BONUSES
THIS COURSE IS EVERYTHING I WISH I HAD ON MY JOURNEY WHEN I FIRST STARTED.
THIS IS 10 YEARS WORTH OF PERSONAL EXPERIENCE, EDUCATION, LESSONS AND QUALIFICATIONS ALL IN ONE HEALTH HUB: FOR YOU!
↡ ↡ ↡ ↡ ↡ ↡ ↡ ↡ ↡ ↡
Results. No BS. No quick fix. Stop wasting your time on the sh*t that doesn't matter.... IGNITE shows you where you're going wrong & exactly what you need to focus on!
✴Sustainable long-term structure to quit yo-yo dieting & see life-long progress
✴ Exact methods of how to transition to any season of life
✴ Mindset shifts to quit your all or nothing mentality
✴ Educating you to do this yourself, so you don't need to rely on a coach for the basics forever
A 12-week portal educating you about how to become a self-led human, get real results, direct, honest communication within the training modules on exactly what you need to do to cut through all the BS out there to achieve sustainable change in your lifestyle.
This course will be all self-led, meaning that it is pre-recorded videos + trainings.
You will have accountability & prompts throughout the 12-week course to remind you & hold you to your higher version of yourself.
This accountability will help create your new habits & assist to create that change you need!
This is the beauty of this program, babe.
I am giving you all of the education, tools and mindset work you need in order to achieve life-long results.
Throughout this course, you will fall off - this is expected as you're a human hehe. But the difference is, I teach you how to become your own coach.
This very question is the reason for this course - I got you!
Babe, this course is literally EVERYTHING value wise + more.
Ignite was my 1:1 coaching program that I have transitioned and turned into an evergreen course where you can go at your own pace.
Everything included is the exact same & as mentioned, I have actually added more content & created it so accountability won't be a problem.
I have set this course up to have the exact same value, and something that is easily accessible & integrated into your life.
You also have an option to choose a higher package with more support if you feel you need more - just reach out!
Yes! You shouldn't feel shame if you need an extended payment plan babe. I got you! Check out the cart & all payment options are listed there.
You sure can!
There is an option to upgrade for more in depth 1:1 support!
Simply DM or email me.
Around 15 mines up to at max 1 hour per week.
(Each week you will have a check in, a homework task, and some quick short training videos + a monthly longer video training)
+ on going life time commitment to yourself to live a more conscious and present to life! ;)
As this is an online service, there are no options for a refund and no refunds will be processed after you have purcahsed.
Even if you choose a payment plan, you are legally obligated to pay the amount in full.
DM or Email is best (email is likely to be responded to quicker)
Otherwise we can talk about getting you more 1:1 support with me!
There are several other extended payment plans as I really want to make this accessible to YOU! (see at checkout)
You cannot put a price on valuing your health, well-being & taking aligned action towards something that is important to you. You're worth it ;)
TERMS & CONDITIONS
Through investing, you agree with the following:
This program is non-refundable, and if you are using a payment plan you are committed to pay as agreed, on the dates agreed and in full.
This program is Tayla Bubeck’s Intellectual Property - you CAN NOT copy, repurpose, or sell any of the content in ANY way, without TAYLA BUBECK’s written permission.